MAtt Fedde

CF-L3 | General Manager and Coach

After a number of years in a solid workout routine of running, yoga, and a weight training program I found in a fitness magazine, found myself in need of fitness buddies. I tried out CrossFit, and fell in love with the challenge, the fun, and the community. I believe that CrossFit, paired with good nutrition, is one of the best ways to find and maintain physical and mental health. Success in the gym can be a catalyst for incredible positive change and development outside the gym.

I started coaching to help athletes (and those who haven’t discovered their inner athlete yet) find success inside and outside of the gym. It’s an investment to come to the gym – I want every class that I coach to be worth that investment and I want it to be a highlight of your day, if not your week.

When not at the gym I like to cook, play cards and board games, and keep up on a few select TV shows.