MAtt Fedde

CF-L3 | General Manager and Coach

After a number of years in a solid workout routine of running, yoga, and a weight training program I found in a fitness magazine, found myself in need of fitness buddies. I tried out CrossFit, and fell in love with the challenge, the fun, and the community. I believe that CrossFit, paired with good nutrition, is one of the best ways to find and maintain physical and mental health. Success in the gym can be a catalyst for incredible positive change and development outside the gym.

I started coaching to help athletes (and those who haven’t discovered their inner athlete yet) find success inside and outside of the gym. It’s an investment to come to the gym – I want every class that I coach to be worth that investment and I want it to be a highlight of your day, if not your week.

When not at the gym I like to cook, play cards and board games, and keep up on a few select TV shows.


CERTIFIED CROSSFIT TRAINER (CF-L3)
B.A. STUDIO ART
CROSSFIT COACHING THE AGING ATHLETE
CROSSFIT KIDS TRAINER
PRECISION NUTRITION LEVEL 1 CERTIFICATION
USAW SPORTS PERFORMANCE COACH
CROSSFIT JUDGES COURSE
CROSSFIT PROGRAMMING
CROSSFIT SCALING
CROSSFIT SPOT THE FLAW
CROSSFIT WEIGHTLIFTING
RKC RUSSIAN KETTLEBELL CERTIFIED TRAINER
CPR/AED CERTIFIED