GIFFORD FITNESS
A place where your health is put first.
WHO WE ARE
The Gifford Fitness community, a gym in New Brighton, is here to inspire people to be better. Better athletes, better family members, better friends, better coworkers, and better people. We are constantly pursuing excellence. We aim to be leaders in our industry, and we aim for our community members to be leaders in our society.
A broad and inclusive program geared toward optimizing health and fitness.
A seasonal sports training camp for youth athletes between the ages of 12-18.
A one-on-one, 6 session program designed to teach you the fundamental movements of CrossFit and Barbell Club.
Meet with a coach to establish concrete and measurable goals and collaboratively develop nutrition and meal plans.
Unique schedules, sport-specific training, illness, injury, special needs, and skill development are just a few of the many reasons we see clients choose to work individually or in small groups with a coach.
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!