The Giffy Classic is bringing back the local throwdown vibe that popularized the functional fitness scene over a decade ago. Gather at a local gym, rep your crew, make new friends, and throw down with some fitness - and maybe some pizza after!
Spots are limited - Register for one of our divisions, which are inclusive. Divisions are divided by age category, not gender. During registration, we’ll need to know your identifying gender for equipment purposes - but you can expect a fun and challenging experience at the Giffy Classic. Each division is guaranteed 4 Workouts, with a 5th for those who make the Final. Top 3 Teams and 5 Individuals make the final.
This one day competition will occur at Gifford Fitness on Saturday, August 2nd. Register today!
Divisions:
Big Dawgs - Adult Teams of 3 follows our Adult Rx standards. Your team can consist of whatever combination of genders you’d like. 5 Teams per division, one team member must register and designate a Team Captain. Other team members’ info will be gathered after registration.
Young Pups - Teen Teams of 3 follows our Teen Rx standards. Your team can consist of whatever combination of genders you’d like. 5 Teams per division, each team member must register and designate a Team Captain.
Rx Adult Indy - 10 Individuals in total, following our Adult Rx standards.
Teen Indy - 10 Teenagers in total, following our Teen Rx or Scaled standards.
Scaled Adult Indy - 10 Individuals in total, following our Adult Scaled standards.
20% EARLY BIRD PRICING THROUGH MEMORIAL DAY
Standards:
Rx Adult - 1 Muscle Up minimum, Toes to Bar, Handstand Walk minimum of 10’, Wallballs 20/14 lbs @ 10’, Snatch minimum 185/125, Clean and Jerk minimum 225/145, Deadlift minimum 315/225, Double Unders.
Scaled Adult - Jumping Pull-Ups minimum, Hanging Knee Raise, Bear Crawl, Wallballs 14/10 @ 8’ minimum, Snatch 95/65 minimum, Clean and Jerk 115/75 minimum, Deadlift minimum 185/125, ability to run
Rx Teens - 1 Pull-Up minimum, Wallballs 20 lbs @ 9’ minimum, Snatch minimum 95/65, Clean and Jerk minimum 135/95, Deadlift minimum 225/155, Double Unders
Scaled Teens - Jumping Pull-Ups minimum, Hanging Knee Raise, Bear Crawl, Wallballs 14 lbs @ 8’ minimum, Snatch 45 lbs minimum, Clean and Jerk 55 lbs minimum, Deadlift minimum 95 lbs