MAXINE DENIS

Adult Program Director
CF-L2 | Coach

I started doing CrossFit in 2020 after being a spectator for many years and went from being someone who dreaded working out to having to force myself to take rest days. CrossFit became the 1 (or 2 or 3 or 4) hour(s) a day that I could focus on building the best version of myself, and I found amazing communities along the way.

I love to coach because I love to see the moment when something clicks for someone. When someone is doing a snatch and they get the technique just right and the bar feels weightless, for me, that’s what it’s all about.

When I’m not at the gym coaching or “athleting” I work for an entertainment company, BarnCo.