GiffyFit KIDS
Our CrossFit Kids and Pre-School program is for kids 6-10 years old and pre-schoolers 3-5.
Each 60 minute session includes play, movement, development of skills that carry over into many sports, and most of all FUN!
Participants in our Pre-K and Kids programs can expect to learn about healthy fitness and nutrition habits, positive thinking, and how to be brave and believe in themselves! Pairing fitness with fun is a powerful tool for developing youth.
Benefits
Participants will experience many physical and cognitive benefits with GiffyFit Kids, including strong confidence, healthy fitness and nutrition habits, goal setting, skeletal strength, cardio health, and improved focus.
GiffyFit Pre-K
Participating in GiffyFit Pre-K classes is exciting for young children. It may be that this is a child’s first exposure to fitness, or they may have been watching their parents or older siblings partake in classes. Now, they have a class of their very own. This age group performs all movements unloaded, which means nothing in their hands — a PVC pipe is added weight to a 3-year-old. These classes generally include a fun warm-up, a short workout, and a game
Our primary focus is to teach our young athletes how to have fun and learn about moving their bodies. These classes include equipment like gymnastics mats, rings, and cones.
GiffyFit Kids
Once a child moves into the Kids group, they will use all of the equipment from the Pre-K class plus adjustable pull-up bars, medicine balls, and light weights that are 15 lbs or less.
This class is a great stepping stone for health and fitness habits that will build into our Teen program, which is more sports performance based. GiffyFit Kids paired with a combination of different sports is the best starting point for any young athlete!
Schedule
Fall 2024 (September 3 - December 2)
Kids
Tuesdays, 5:30 p.m.
Thursdays, 5:30 p.m.
PRESCHOOL
Wednesdays, 5:30 p.m.
*Check our GiffyFit Kids Instagram page for the latest updated schedule!
FREE PLAY SESSION
Most prospective kids start out with a Free Play Session - a short intro session with one of our certified and professional Kids coaches who will talk to you about the program and bring your young athlete through a short workout! These Free Play Sessions take 30 minutes in total.
These sessions are also perfect for kids who are in between the Kids and Pre-K age recommendations
JOIN CLASSES
Kids athletes fit right into classes whenever they are ready to start! Kids are able to balance participating in classes along with other sports and activities year round, and can attend regularly 1-3x per week.
Access to GiffyFit Kids • Access to GiffyFit Pre-K
MONTHLY MEMBERSHIPS
8x
$175
4x
$90
Additional Class with Membership: Per-Class Rate of Membership
Drop-in without Membership: $25
“Both of my kids look forward to coming to the gym every week. It’s been so wonderful to be able to give them a foundation of health and fitness at such an early age.
For my oldest, GiffyFit Kids has helped them learn how to face hard things and how to work through his frustration to accomplish a goal. It’s not only strengthening him physically, but mentally as well.”