Team Training

We are proud to partner with high school and adult sports teams in the area. We offer strength, conditioning, speed, and agility training programs that are tailored to the specific needs of each team. We can travel to the team’s home facility or host teams at our facility in New Brighton.

We are highly invested in the teams that we work with. Every relationship starts with a meeting the coach and learning what the team needs and wants to develop. We build the plan, and then get the team involved.

We’ve seen athletes significantly improve performance, become more passionate about their fitness, train harder at practices, and team morale and cohesiveness go through the roof.

If you are interested in training with us, contact us today by emailing [email protected].

Current Partners:

Irondale High School Girls Swimming and Diving
Irondale High School Boys Swimming and Diving
Minneapolis Mayhem Rugby Football Club
Minnesota Fastpitch Academy
St. Anthony Village Huskies Softball
St. Anthony Village Huskies Volleyball

Irondale High School Girls Swimming and Diving
Irondale High School Boys Swimming and Diving
Minnesota Force Softball
Minneapolis Mayhem Rugby
St. Anthony Huskies Volleyball
St. Anthony Huskies Softball